Whether you’re looking to improve your flexibility, strengthen your body to help with other sports or just an everyday dynamic life, work up a bit of a sweat, calm the mind, or try yoga for the first time; Dynamic Life Yoga will help to stretch and strengthen your body and mind so that after our hour long class, you will be able to relax into your well earned savasana at the end.
With every practice teamed with a eclectic soundtrack, Dynamic Life Yoga will take you though a dynamic vinyasa flow class, that is well balanced to take the body through all planes of movement that many of us may not get sitting behind a desk all day or doing repetitive actions in sport or work. Most importantly, we find time to calm the mind from our hectic lives.
So what are you waiting for?
50% off classes during our first two weeks in Highbury (£6 instead of £12) and 20% off our first two weeks in Shoreditch (£10 instead of £12). Come along and try a class!